trust emergence

Trust Emergence

Today I find myself in a house in Bempton (East Yorkshire coast) with my wonderful MAHQ colleagues. We have all taken our lateral flow tests and are together in person for the first time since February last year. It is strange, but amazing to see everyone manifest in 3D rather than on a screen in…

INSIGHT THROUGH MOVEMENT

Stillness Through Movement Level 3

Stillness Through Movement Course with Insight practices, Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 8th November- Tuesday 6th December 2022 With Jacky Seery This 5 week course – Stillness Through Movement with Insight continues our movement journey into deeper QiGong practices.  We will explore being present in the…

MINDFUL-MOVEMENT-BENEFITS

Mindfulness Through Movement

Level 1 Mindfulness In Movement Course with Mindfulness, Qi Gong & Tai Chi 5 Weekly Evening Sessions 7pm – 9pm starting Tuesday 21st March- Tuesday 18th April 2023 With Jacky Seery “The body is not experienced as a solid object but as the ‘experience of sensing’, floating weightlessly like a cloud in the open, empty,…