COMPASSION-IN-ACTION-2-BLOG

Compassion in Action

“You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.” Joanna Macy   Is it possible to make a difference in a way that gives inspiration and fulfilment and doesn’t cost us too much? Can we fill rather than drain our batteries,…

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Mindfulness Based Healthy Living

Testimonials Here is Heather to tell you about the course 8 Week Mindfulness Based Healthy Living Course Online Do you want to change your lifestyle to a healthier way of living? Its aim is to create the causes and conditions in your life for our health to flourish through positive changes in habits of eating…

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Introduction to Compassion Weekend (London)

“Compassion brings meaning and researchers have found that living a life of meaning is one of the greatest determinants of happiness. Not only does compassion ensure depth, fulfilment and purpose in our lives, studies show that it has powerful health benefits and even leads to a longer life!” Charter for Compassion During this weekend we…

On pain - Kahlil Gibran

On pain – Kahlil Gibran

And a woman spoke, saying, Tell us of Pain. And he said: Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep your heart in wonder at…