teachers retreat

Mindfulness Teachers Retreat

Members Retreat for Mindfulness Teachers  Recognising projection 4-9th March 2022  With Heather Regan-Addis   The teacher members retreat will explore how psychological projection plays out in our teaching practice. We will explore positive projection, where we are unable to acknowledge our potential as a mindfulness teacher and so project our potential onto other teachers by…

SPRING MEMBERSHIP RETREAT DEEPENING PRACTICE

Spring Membership Retreat – Deepening Practice

Deepening Practice Mindfulness Retreat For Members 4-9th March 2022  With Alan Hughes   “I think it is essential sometimes to go into retreat, to stop everything that you have been doing, to stop your beliefs and experiences completely and look at them anew, not keep on repeating like machines whether you believe or don’t believe. You…

COMPASSION COURSE ONLINE TASTER

Compassion Course Online Taster with Q&A

This Saturday 25th September at 7pm UK Time (UTC+1) Course: MIndfulness Level 2: Responding with Compassion “If you want others to be happy practice Compassion. If you want to be happy, practice Compassion” ~ HH Dalai Lama We can train in Compassion, and we start by cultivating a little kindness towards ourself. Join Kristine Mackenzie-Janson…

mindful-turning-points

Mindful Turning Points

Life is always at some turning point Irwin Edman   I have been reflecting on turning points. Those subtle moments when a shift happens which leads to change.   There was a moment a week or so ago when I looked out the window and I could see a subtle change in the landscape. Something…

Attitude? What Attitude?

Attitude? What Attitude?

Simple family exchanges are where I exercise my Mindfuness practice. Isn’t that just exactly where it’s all happening? Mindfulness has helped me so much with this unravelling which is a truly messy affair and takes a while, well, like forever, and I am deeply committed to that. The more I practice, the more I go…

mindfulness-based-healthy-living

Mindfulness Based Healthy Living

8 Week Mindfulness Based Healthy Living Course Online Do you want to change your lifestyle to a healthier way of living? This new online 8 week course is being piloted again this January. Its aim is to create the causes and conditions in your life for our health to flourish through positive changes in habits…