taster compassion

FREE TASTER @7pm: COMPASSION Level 2 COURSE

THURSDAY 1st April @7pm with CHODEN Find out more about this Level 2 Course as we bring compassion practices into our MIndfulness. Level 2: We learn to respond to ourselves and others with Compassion ARE YOU READY TO TAKE YOUR MINDFULNESS TO THE NEXT LEVEL? COURSE DETAILS: Tutors: Choden and Jacky Seery Dates: 1-2 May 2021 and…

taster compassion

Compassion – A Free Taster Session

THURSDAY 1st April @7pm With CHODEN Find out more about this Level 2 Course as we bring compassion practices into our MIndfulness. Level 2: We learn to respond to ourselves and others with Compassion ARE YOU READY TO TAKE YOUR MINDFULNESS TO THE NEXT LEVEL? COURSE DETAILS: Tutors: Choden and Jacky Seery Dates: 1-2 May 2021 and…

SPRING-MEMBERSHIP-RETREAT

Spring Membership Retreat – Cultivating Hope

Spring Membership Retreat – £125 This retreat is now fully booked, to be added to the waiting list please contact info@mindfulnessassociation.net Jacky and Heather will be delivering a five day retreat, incorporating the membership weekend from 19th to 24th March. You can enjoy and take part in the practice sessions or taught sessions on Engaged…

mindfulness-taster-and-taking-in-the-good

Online Practice Day – Sunshine into the Gloom

Saturday 13th February 2021 10- 4pm with Jacky Seery This practice day will be held on the online meeting platform Zoom. Bring a ray of sunshine into the gloom as we nurture a smile into our being and spend a day of gentle mindfulness practice together. You may have been attending our daily practice sessions,…

mud-glorious-mindful-mud

Mud Glorious Mindful Mud

Not being one who likes to be stuck indoors all day, I ventured out onto the cliffs by the sea, taking a risk that the black cloud pouring its contents into the sea, would continue its journey away from the land. I was wrong.  It seemingly waited patiently, lulling me into a false sense of…