https://www.mindfulnessassociation.net/free-daily-online-mindfulness-meditation/

FREE Daily Online Meditation

Join Daily Practice Join Our FREE Online Daily Mindfulness Meditation 10:30am – 11am & 7pm – 8pm Monday To Friday (PLEASE READ SAFETY INFORMATION) To join these sessions you will need to have a Zoom account. If you don’t already have a Zoom account you can sign up for a free one here (link tohttps://zoom.us/pricing)…

MINDFULLY UNWELL

Mindfully Unwell

One of those strange phenomena of being human is that we get ill.  This body sometimes gets tired, and it also succumbs to a wide variety of viruses and bugs thrown at it daily. This body also has the possibility of becoming sick with diseases that can take us by surprise. I would regard myself…