solitude-again

Solitude Again

I had the last weekend off and my mum and dad came to visit. We had a lovely weekend together and they set off back home to York earlier today (Monday). I was sad to see them go. Like many people I have visited family and friends over the summer after the Lockdown spring. We…

Benedicto - Edward Abbey

Benedicto – Edward Abbey

Benedicto: May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your rivers flow without end, meandering through pastoral valleys tinkling with bells, past temples and castles and poets’ towers into a dark primeval forest where tigers belch and monkeys howl, through miasmal and mysterious swamps and down into a…

mindfulness based inclusion training

Time to Make a Change

We are living in interesting times. There are a lot of challenges. However, it strikes me that as a country and as a human race there has never been more opportunity for positive transformation. This is the same in our practice, in our lives and in the world – challenge is the catalyst for positive…

A Bit Like a dream

A Bit Like a Dream

    Life at the moment feels a bit like a dream, with the days falling through me. I have been practicing a lot because we have been facilitating the MSc year end retreat. This is great, as Choden and Kristine are co-facilitating. This means that when I am not teaching myself I get to…