Mindfulness Level 1 – Ongoing Modules 2-4 – Samye Ling
Join this continuation of the Mindfulness training with the added depths of being guided in Mindfulness in Nature with some Qigong movement.
Online Supervision Training
This course will enable you to learn the skills needed to be a mindfulness supervisor. It will include inquiry skills, additional skills in facilitation to unfold experience, considerations when working one-to-one, navigating the various roles and functions you will take on as a mindfulness supervisor, setting up a working agreement and giving feedback using the…
Mindfulness, Qigong & Yoga Retreat Weekend
How participants feel they have benefited from this course Mindfulness, Qigong & Yoga Retreat Weekend at Samye Ling. Whatever age we are, many of us can get stuck in old habits, such as neglecting self-care, not getting enough good quality sleep and forgetting to move in ways that maintain our strength, balance and flexibility.…
Living Well to Die Well
Cultivate a practice that enables you to live well every single day without regret.
Trauma Informed Mindfulness for Teachers
Trauma Informed Mindfulness for Teachers of Mindfulness Trauma can be described as a negative experience that has overwhelmed us in circumstances where adequate support or resources were not available to us. Over the past few decades there has been a growing awareness that trauma can manifest in a variety of different ways with corrosive effects…
Mindfulness for Life Retreat
If you have completed the first three levels of our pathway – Mindfulness, Compassion and Insight then you will benefit from practice on this retreat.
Last Echo – Poem by Navin Arora
Felt really quite excited as I headed to Samye Ling for the Mindfulness Association reunion weekend. Even the jarring potholes didn’t dampen my spirits!But I struggled…Unable to get into the practices. The inner critic was on full volume. By the Saturday morning coffee break I was ready to give up and go home. So I…
Famous – Naomi Shihab Nye
The river is famous to the fish. The loud voice is famous to silence, which knew it would inherit the earth before anybody said so. The cat sleeping on the fence is famous to the birds watching him from the birdhouse. The tear is famous, briefly, to the cheek. The idea you carry close to…
Self-Observation Without Judgement – Danna Faulds
Release the harsh and pointed inner voice. it’s just a throwback to the past, and holds no truth about this moment. Let go of self-judgment, the old, learned ways of beating yourself up for each imagined inadequacy. Allow the dialogue within the mind to grow friendlier, and quiet. Shift out of inner criticism and life…