Welcome to Mindful March! Heather and Lisa have collaborated once more to produce this month’s Mindful Calendar with a mindfulness prompt each day for you to help and inspire you to connect with your mindfulness practice.
Mindful Moments in March is available as a pdf for you to keep as a screensaver or to print out and stick on your fridge.
Click the link below to download your PDF, and we hope you have many mindful moments in March.
If you’d like a daily prompt you can follow us on facebook, twitter or instagram.