MONDAY 29th March at 7pm Discover the Joys of Mindfulness & Movement • (An Online Weekend With Yoga And QiGong 16-18 April) for Beginners, experienced practitioners and teachers. READ MORE ABOUT THE COURSE HERE Join Heather at 7pm with THIS LINK ABOUT THE WEEKEND COURSE: Join Heather Regan Addis and Jacky Seery on this practice…
BELONGING – An online Practice Day with Fay Adams 10am – 4pm Join Fay Adams this Sunday 7th March On this retreat day we will invite ourselves home. Externally we are all ‘staying at home’ so this is a perfect time to find our home in the present moment, in our heart and body, held…
Welcome to Mindful March! Heather and Lisa have collaborated once more to produce this month’s Mindful Calendar with a mindfulness prompt each day for you to help and inspire you to connect with your mindfulness practice. Mindful Moments in March is available as a pdf for you to keep as a screensaver or to print…
We are delighted to announce the launch of the Mindfulness Association’s Mindfulness in Action Conference which will be delivered online from the 24th – 27th June 2021. After months of preparation we are now able to share with you what Kristine and the team have planned for this unique and important collaborative event. The theme for…
Saturday 13th February 2021 10- 4pm Bring a ray of sunshine into the gloom as we nurture a smile into our being and spend a day of gentle mindfulness practice together. You may have been attending our daily practice sessions, or have already done a little Mindfulness training, or even read about it. If you…
Surfing the Waves – Self-Compassion through the Ups and Downs Join our FREE Members October Online Weekend – It only costs £10 to join trial membership for 6 months. Join us for a varied weekend exploring how the art of self-compassion can be an indispensable tool, a refuge and a font of resilience. Learning to…
Free taster sessions are a wonderful way to find out more about a course and tutor. Taster sessions begin with a half hour practice session followed by a relaxed Q&A so you can find out all you need to know before you commit to a course. This Level 1 Mindfulness:Being Present Foundational course Module One…
We are delighted to announce that the Everyone Project Charity is inviting a new round of applications for funding for online MBLC or MBLC-YA Courses. Based on generous donations from our members and attendees at our free daily sits plus a large donation from the Mindfulness Association, the Everyone Project is in a position to…
Stillness through Movement A New Course with Jacky Seery begins on January 12th Read more about the course. Book your place on the course. Watch Jacky’s little film