Free February Mindfulness Calendar

Free February Mindfulness Calendar

“The little things? The little moments? – they aren’t little” says John Kabat-Zinn – Our inspiring February calendar will give you ideas to help you cultivate your informal Mindfulness practice throughout your days in February. Download a pdf HERE for your computer or to print out and pin up. We hope you have a wonderful…

https://www.mindfulnessassociation.net/free-daily-online-mindfulness-meditation/

FREE Daily Online Meditation

Join Daily Practice Join Our FREE Online Daily Mindfulness Meditation 10:30am – 11am & 7pm – 8pm Monday To Friday (PLEASE READ SAFETY INFORMATION) To join these sessions you will need to have a Zoom account. If you don’t already have a Zoom account you can sign up for a free one here (link tohttps://zoom.us/pricing)…