compassionate imagery for resilience

Compassionate Imagery for Resilience

This weekend will look at why and how imagery practices work and introduce a range of imagery practices that we can try out together, and look at how practising self compassion influences our compassion for others too. We can explore any obstacles that arise and leave the beautiful and nourishing space of Samye Ling with a new or strengthened tool in our rucksack.

COMPASSION-IN-ACTION-2-BLOG

Compassion in Action course

“You don’t need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.” Joanna Macy   Is it possible to make a difference in a way that gives inspiration and fulfilment and doesn’t cost us too much? Can we fill rather than drain our batteries,…

Mindfulness For Life Retreat

Mindfulness for Life Retreat

Tutors– Vin Harris, Kristine Mackenzie-Janson and Ian Rigg Dates– Sunday 1st September- Saturday 7th September 2024 Location– Holy Isle Cost- The retreat is £385.00 payable in five monthly instalments of £77.00 Please contact info@mindfulnessassociation.net for the booking link. Please book your accommodation (1-6 September 2024) via the Holy Isle website by clicking here. Please check the Find Us section on…

learning-to-rest

Mindfulness For Life Retreat Taster

Join Us! Monday 2 May to meet the Retreat Leaders for a free and relaxed online taster session and hello at 7pm online WATCH KRISTINE’S SHORT INVITATION HERE If you have completed your training in Mindfulness, Compassion and Insight, and fancy an in-person in-depth retreat, or would like to find out more about the retreat…

learning-to-rest

Mindfulness for Life Taster for Retreat 7pm

TASTER SESSION and hello at 7pm online WATCH KRISTINE’S SHORT INVITATION HERE If you have completed your training in Mindfulness, Compassion and Insight, and fancy an in-person in-depth retreat, or would like to find out more about the retreat join us for a gathering of the tutors, Kristine Mackenzie Janson, Vin Harris and Ian Rigg…