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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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      • Mindfulness Meets Mystical Poetry (Online)
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    • All Courses and Retreats
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      • Teacher Training Package
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      • How to Share Your Mindfulness Teaching (Online)
      • Advanced Inquiry Skills (Online)
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      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
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    • Research Blogs
  • Poetry & Blogs
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    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
    • Teaching Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Spring Members and Teachers Online Retreat
    • Franchises
    • Store
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Mindfulness Calendars
    • Rob Nairn Talks
    • Free Recorded Meditations
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suffering

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  2. Entries tagged with "suffering"

the-shattering-jeff-foster

The Shattering – Jeff Foster

Words of WonderBy Kristine Mackenzie-JansonJuly 7, 2021

Sometimes you don’t get to be a Buddha. Sometimes you just have to break. And feel. You have to lose your precious ‘spiritual awakening’. You just have to be a human being, feeling. Sometimes old pain resurfaces. Old fear. Sorrow. Trauma. The searing ache of the abandoned child. The rage of a forgotten universe. And…

The-Unbroken-Rashani

The Unbroken – Rashani Réa

Words of WonderBy Kristine Mackenzie-JansonMay 12, 2021

There is a brokenness out of which comes the unbroken, a shatteredness out of which blooms the unshatterable. There is a sorrow beyond all grief that leads to joy and a fragility out of whose depths emerges strength. There is a hollow space too vast for words through which we pass with each loss, out…

I-am-the-earth-Larry-Ward

I am the earth – Larry Ward

Words of WonderBy Kristine Mackenzie-JansonApril 27, 2021

I am the earth, even when I wake up crying. These are the earth’s tears – the ocean of suffering belongs to her. I am the earth speaking to you now, and you are the earth listening with your precious ears. I am the earth walking through my doubts and fears and hopes and dreams…

the recipe of life - rupi kaur

the recipe of life – rupi kaur

Words of WonderBy Kristine Mackenzie-JansonMarch 9, 2021

this is the recipe of life said my mother as she held me in her arms as i wept think of those flowers you plant in the garden each year they will teach you that people too must wilt fall root rise in order to bloom   by rupi kaur   On a lockdown day…

breathe - Lynn Ungar

Breathe – Lynn Ungar

Words of WonderBy Kristine Mackenzie-JansonNovember 3, 2020

Breathe, said the wind How can I breathe at a time like this, when the air is full of the smoke of burning tires, burning lives? Just breathe, the wind insisted. Easy for you to say, if the weight of injustice is not wrapped around your throat, cutting off all air. I need you to…

how to breathe - Cleo Wade

how to breathe when you want to give up – Cleo Wade

Words of WonderBy Kristine Mackenzie-JansonOctober 28, 2020

today I am breathing through fatigue, fear, and feeling overwhelmed. I breathe because when I breathe, I am reminded that I am alive. I am reminded that to be able to fill my body with air means that I have the ability to keep going. I am reminded that my time on earth may be…

my eyes so soft - Daniel Ladinsky Hafiz

My eyes so soft – Daniel Ladinsky rendition of Hafiz

Words of WonderBy Kristine Mackenzie-JansonApril 21, 2020

Don’t surrender your loneliness So quickly. Let it cut more deep. Let it ferment and season you As few human Or even divine ingredients can. Something missing in my heart tonight Has made my eyes so soft My voice So tender, My need of God Absolutely Clear. by Daniel Ladinsky, a rendition of Hafiz  …

Where everything is music - Rumi

Where Everything Is Music – Rumi

Words of WonderBy Kristine Mackenzie-JansonMarch 1, 2020

Don’t worry about saving these songs! And if one of our instruments breaks, it doesn’t matter. We have fallen into the place where everything is music. The strumming and the flute notes rise into the atmosphere, and even if the whole world’s harp should burn up, there will still be hidden instruments playing. So the…

The-thing-is-Ellen-Bass

The Thing Is – Ellen Bass

Words of WonderBy Kristine Mackenzie-JansonFebruary 16, 2020

to love life, to love it even when you have no stomach for it and everything you’ve held dear crumbles like burnt paper in your hands, your throat filled with the silt of it. When grief sits with you, its tropical heat thickening the air, heavy as water more fit for gills than lungs; when…

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