Welcome to May we hope you have a great bank holiday weekend.
Why not download our Mini Meditations in May inspirational calendar with a prompt every day to help you to connect with your mindfulness practice and help you flourish throughout the month. If you’d like to follow us on facebook and twitter you will see your daily prompt there too.
DOWNLOAD YOUR PDF HERE:
Mini Meditations in May Calendar
We hope you find it helpful!
Originally from Glasgow, Lisa now lives in Pembrokeshire west Wales where the midges are "less ferocious". Lisa works alongside Jacky Seery in the communications department. With a BAHons in Graphic Design, Lisa has worked freelance as a designer working in many media over the years, from leaflet and brochure design, designing illustrative town and village maps, to training to work creatively with children and adults with Community Arts group Arts Alive in Crickhowell, and more recently with older members of the community mainly on collaborative textile projects. Her first visit to Samye Ling in 1992 was to spark a journey into Buddhist teachings which created a strong connection with Samye Ling. In 1994 she took the first year's Mindfulness & Compassion course which has led to her now studying on the Msc Mindfulness Studies Course run by the University of Aberdeen, where she researching the place of mindfulness in the delivery and practice of the creative arts.
