Mindful beginnings…
I am filled with gratitude for the opportunity to carry on the great work Jane has been doing for the Mindfulness Association. My job share buddy will be joining us in January. Whilst really looking…
A Bounty of My Own Making: The Benefits of Mindfulness
Last week, as I was scrolling through my Facebook feed, I stumbled upon this quotation from the Irish poet and philosopher John O’Donohue, which I feel really emphasizes the benefits of mindfulness: It is far…
