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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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    • All Courses and Retreats
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      • Mindful Qigong Level 1 – Mindfulness
      • Mindful Qigong Level 2- Compassion
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      • Living Well to Die Well Mindfulness Course
      • Mindfulness Meets Mystical Poetry (Online)
      • Managing Anxiety in Difficult Times (Online)
      • The Practice of Mahayana Buddhism (Samye Ling & Online)
      • Managing Anger Five Week Course (Online)
      • Seven Points of Mind Training (Online)
    • Mindfulness for Life retreats
      • Body Like a Mountain Retreat (Holy Isle)
      • Mindfulness for Life Retreat (Holy Isle)
      • Trauma Informed Mindfulness for Teachers (Samye Ling & Online)
      • Mindfulness in Nature Introduction Weekend (Samye Ling)
      • Mindfulness, Qigong & Yoga Retreat Weekend (Samye Ling)
      • Compassionate Imagery for Resilience (Samye Ling)
      • Naturally Being Retreat Weekend (Samye Ling)
      • Tonglen Weekend (Samye Ling)
      • Creating Healthy Boundaries for a Healthy Life (Samye Ling)
    • Mindfulness Practice Days
    • Members’ Weekends and Retreats
    • All Courses and Retreats
  • Teaching Mindfulness
    • About Teaching Mindfulness
      • Teacher Training Package
      • Mindfulness Based Living Course (MBLC)
      • Compassion Based Living Course (CBLC)
    • Teaching – Level 1
    • Teaching – Level 2 – MBLC
    • Teaching – Level 2 – MBHL
    • Teaching – Level 3 – CBLC
    • Teacher Membership
    • Teachers Retreat Online
    • CPD
      • Teachers 5 Day Retreat Online
      • Advanced Inquiry Skills
    • Supervision
      • Find a Supervisor
      • Train to Supervise
    • Find an MBLC Teacher
    • Ongoing Teacher Courses
  • Masters and Research
    • About Masters and Research
    • MSc Studies in Mindfulness
    • Research Forum
    • Research Blogs
  • Poetry & Blogs
    • Latest News
    • Mindfulness Poetry
    • Team Blogs
    • Guest Blogs
    • Research Blogs
  • About Us
    • About Us
    • Rob Nairn
    • Tutors
    • Documentaries
    • Publications
      • Mahamudra and Mindfulness Series
      • Mindfulness Based Living Course Book
      • Compassion Based Living Course Book
      • From Mindfulness to Insight Book
    • Membership
      • Free Spring Members Weekend
      • Spring Members and Teachers Online Retreat
    • Training Venues
    • Franchises
    • Contact Us
  • Free Resources
    • Free Daily Meditation
    • Mindfulness Calendars
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daily life

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  2. Entries tagged with "daily life"

The Way It Is - William Stafford

The Way It Is – William Stafford

Words of WonderBy Kristine Mackenzie-JansonMarch 4, 2025

There’s a thread you follow. It goes among things that change. But it doesn’t change. People wonder about what you are pursuing. You have to explain about the thread. But it is hard for others to see. While you hold it you can’t get lost. Tragedies happen; people get hurt or die; and you suffer…

Just a day - Donna Ashworth

Just a day – Donna Ashworth

Words of WonderBy Kristine Mackenzie-JansonOctober 15, 2024

No, today probably won’t be a great day, but it absolutely won’t be a bad day either. Today will simply be a day. Twenty-four hours of a little bit of everything. Some moments will be hard, some will be joyous, some will be peaceful and some will be draining. And you, you will handle it…

What You Missed That Day You Were Absent from Fourth Grade - Brad Aaron Modlin

What You Missed That Day You Were Absent from Fourth Grade – Brad Aaron Modlin

Words of WonderBy Fay AdamsAugust 21, 2024

Mrs. Nelson explained how to stand still and listen to the wind, how to find meaning in pumping gas, how peeling potatoes can be a form of prayer. She took questions on how not to feel lost in the dark After lunch she distributed worksheets that covered ways to remember your grandfather’s voice. Then the…

What the Living Do - Marie Howe

What the Living Do – Marie Howe

Words of WonderBy Kristine Mackenzie-JansonMarch 4, 2024

Johnny, the kitchen sink has been clogged for days, some utensil probably fell down there. And the Drano won’t work but smells dangerous, and the crusty dishes have piled up waiting for the plumber I still haven’t called. This is the everyday we spoke of. It’s winter again: the sky’s a deep, headstrong blue, and…

Your natural soul - Clare Dubois

Your Natural Soul – Clare Dubois

Words of WonderBy Kristine Mackenzie-JansonMay 2, 2023

Whether or not you know that you are beautiful, the flowers gaze at you whenever you walk by. When your heart feels like stone and you’ve lost sight of the gifts being given, you are still held by the earth beneath you and kissed by the breath of the trees. When you’ve convinced yourself that…

The-Word-Tony-Hoagland

The Word – Tony Hoagland

Words of WonderBy Kristine Mackenzie-JansonOctober 30, 2022

Down near the bottom of the crossed-out list of things you have to do today, between “green thread” and “broccoli” you find that you have penciled “sunlight.” Resting on the page, the word is as beautiful, it touches you as if you had a friend and sunlight were a present he had sent you from…

I’ve learned to live simply, wisely – Anna Akhmatova

I’ve learned to live simply, wisely – Anna Akhmatova

Words of WonderBy Fay AdamsApril 20, 2022

I’ve learned to live simply, wisely, To look at the sky and pray to God, And to take long walks before evening To wear out this useless anxiety. When the burdocks rustle in the ravine And the yellow-red clusters of rowan nod, I compose happy verses About mortal life, mortal and beautiful life. I return.…

This Morning I Pray for My Enemies - Joy Harjo

This Morning I Pray for My Enemies – Joy Harjo

Words of WonderBy Kristine Mackenzie-JansonOctober 13, 2021

And whom do I call my enemy? An enemy must be worthy of engagement. I turn in the direction of the sun and keep walking. It’s the heart that asks the question, not my furious mind. The heart is the smaller cousin of the sun. It sees and knows everything. It hears the gnashing even…

The patience of ordinary things - Pat Schneider

The Patience of Ordinary Things – Pat Schneider

Words of WonderBy Kristine Mackenzie-JansonMay 26, 2021

It is a kind of love, is it not? How the cup holds the tea, How the chair stands sturdy and foursquare, How the floor receives the bottoms of shoes Or toes. How soles of feet know Where they’re supposed to be. I’ve been thinking about the patience Of ordinary things, how clothes Wait respectfully…

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