Rediscovering-Poetry-through-Mindfulness

Rediscovering Poetry Through Mindfulness

The way I was taught to approach poetry at school, although fascinating in its own way, didn’t foster a long-term love of it. I remember there being so many things I was supposed to be able to say about a poem – about alliteration, rhyme, pentameter, simile, metaphor… More frustratingly I was supposed to ‘get’…

Mask - Dr Parween Pazhwak

Mask – Dr Parween Pazhwak

Don’t give me consolation I’m ashamed of my tears Go without looking at me I don’t want you to find me weak Go And give me the opportunity To carve for my cheek A mask of stone To hide and seek.  by Dr Parween Pazhwak (Afghanistan)   I recognise this feeling of exposed vulnerability and…