the-voice

The Voice

There is a voice Its silent echoes are in a land far away You know it is there You can feel its sorrow You can feel its pain For it wants to be heard It has something to say   The voice yearns to be liberated For it is lost And remains unheard Waiting to…

let-it-go

Just let go

I always worry that I repeat myself here. Perhaps that’s not surprising when I live and work at home and I don’t really go out much – because of COVID, apart from walking the dog and going to the beach…My days and my mindfulness practice are full of the same old, same old distractions, irritations,…

mindful of the blues

Mindful of the Blues

As we face another few months of restrictions I have been reflecting on life since Covid began affecting our lives – some 6 months ago back in March.  I became aware that the news of tighter restrictions as cases of Covid soar again, was causing me some angst and this was manifesting as a tiredness…

blinded by the light

Blinded by the Light

“A man that studieth revenge, keeps his own wounds green, which otherwise would heal.” –Francis Bacon Just this week, at the beginning of a 2-hour journey in the dark, my headlights decided to develop a gremlin.  I hadn’t driven in the dark for some time, and with the subtle change in seasons occurring I noticed…