Heaven is Inside

I enjoy this Coldplay lyric from 2011’s ‘Every Teardrop is a Waterfall’ (https://www.youtube.com/watch?v=fyMhvkC3A84) and so apparently do they, as it has been used again in the recent ‘Miracles’ (https://www.youtube.com/watch?v=7atDQreame4). Our mind state inside effects everything. We know this from the difference between the days when we get out of the wrong side or the right…

We’ve got Apps!

Spread the News! We’ve got Apps! It is with great excitement that we bring you the brand new Mindfulness Association apps that have been developed with the hope of bringing mindfulness one step closer to you! Not only do the apps provide all of the guided practices for our Level 1: Being Present Mindfulness course…