Life is ‘Manure’

My conclusion after six glorious days on Scotland’s Holy Isle… Just under an hour by train from Glasgow to Ardrossan, ferry then across to the Isle of Arran, and finally, a short boat ride from Lamlash (subject to conducive weather conditions) will get you there. A tiny island looked inhabited by “Eriskay ponies, Soay sheep,…

The Mindful Moon

I went to see Luke Jerram’s art installation ‘Museum of the Moon’ a few days ago at the Anglican Cathedral in Liverpool. It’s been touring all over the world. If you’ve not seen it, it’s basically a huge model of the moon, seven meters across, that uses detailed NASA imagery to recreate its surface and…

10 Years On!

The very first Mindfulness course Rob Nairn taught and which is the foundation of our Mindfulness Association Level 1 training began at Samye Ling 10 years ago on 26 May 2008! Choden was one of the tutors and I was one of the participants. The course was by invitation only, just for experienced practitioners (I…