mindful lives

New PodCast Series – Mindful Lives

Head over to our NEW Podcast Channel  – https://mindfulnessassociation.podbean.com/ In this new series of PodCasts, Heather and Helen will be interviewing people about their mindful lives. Be sure to check in each week to listen to the podcast. The first podcast in Mindful Lives – is with Alan Hughes, Tutor and Mindfulness Association Headquarters team…

free-daily-online-meditation

FREE Daily Online Meditation

Let’s Sit Together Join our FREE Daily Online Meditations 10:30am to 11:00 am Monday to Friday 7pm – 8pm Every Day Followed by tea and company In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe you’re feeling worried, ill or…

BAMBA

BAMBA Launch

The UK Network for Mindfulness-Based Teacher Training Organisations has recently relaunched as BAMBA (British Association of Mindfulness Based Approaches) with a wonderful new logo. BAMBA evolved from the UK Network of Mindfulness-Based Teacher Training Organisations as it adapted to developments in the field of mindfulness in the UK. The Mindfulness Association are a member and our…

Membership weekend

10 Year Anniversary – Members Retreat Announced

Come and join us in celebrating 10 years of the Mindfulness Association A community vision for making our world a better place. We will have a selection of practice based sessions to choose from, including the excellent Engaged Mindfulness approach developed by Kristine and Fay, the innovative Mindfulness Based Inclusivity approach developed by Aesha and…

Be The Change You Wish to See

A Reply to the Mindfulness Conspiracy

The mindfulness conspiracy. It condemns all mindfulness practitioners/teachers as being obsessed with happiness and acquiescence to the causes of inequality, environmental degradation and oppression. In essence the article is all conjecture – it is based on opinion and without evidence. So, I invite you to consider a few points that I think may cause more…

Rob Award

Mindfully Happy

Reflecting on the Mindfulness Association Conference last week – feelings of warmth and happiness flood my body and a smile appears on my face.  I’m sitting here looking through all the photos that I took over a few days – and again I see laughter and happiness reflected in the images before me.  So I…