FREE MINDFULNESS TASTER

FREE MINDFULNESS TASTER SESSION

Join Fay Adams for a free taster session for a new Foundations of Mindfulness Level 1 Course. Date: Wednesday 8 September Time: 10.30am – 11.30am (UK time)   Course: Level One Mindfulness on Wednesday mornings. COURSE START DATE: 22 SEPTEMBER READ MORE about the course HERE   JOIN THE TASTER SESSION 

FREE AWARENESS IN AUGUST CALENDAR

Free Awareness in August Calendar

Welcome to August – our month of Awareness! Our Free Awareness in August calendar will see you through the month with a mindful prompt each day to keep you in touch with your awareness and keep you grounded, helping you make the most of your summer days. Download it HERE:  AWARENESS IN AUGUST CALENDAR and either…

FREE MINDFULNESS TASTER SESSION

Join Fay Adams at the morning sit on Wednesday 28 July for a free taster session for her new Level 1: Mindfulness course which starts in September on Wednesday Mornings. READ MORE ABOUT THE COURSE HERE JOIN WITH THE DAILY SIT LINK ON THE HOMEPAGE ON WEDNESDAY 28 JULY AT 10 am

Free July Challenge Calendar

Download or free July calendar to keep your practice inspired and motivated throughout July. The Everyone Project Challenge has already raised enough funds to run 8 free Mindfulness (MBLC) Courses for those in need. Thank you to everyone who has participated in sharing the benefits of MIndfulness in ever widening circles. CLICK HERE to download…

JOURNEYING IN JUNE CALENDAR

JOURNEYING IN JUNE Calendar

Welcome to June! and your Free Journeying in June Calendar This month set an intention to journey in the direction of flourishing in your life.  Dowload our Journeying in June calendar to print out or for your desktop to keep you motivated and on track this month. Follow us on facebook, Instagram and twitter for…

allowing in april inspirational calendar

Allowing in April Inspirational Calendar

Happy Eastertime! April already! Download our Free “Allow in April” inspirational calendar to keep you motivated throughout the month. April’s calendar is fresh and ready for you with tips for ‘Allowing in April’ ~ pin it up as a reminder to allow, allow, allow! yourself to become present with whatever is going on for you…

free taster engaged mindfulness

FREE TASTER – Engaged Mindfulness

Saturday 10th April at 7pm (7-8pm)  Join Fay Adams and Kristine Mackenzie-Janson to find out a little more about their Engaged Mindfulness Weekend. How can we use our MIndfulness practice to turn out towards the world,  and face the things that may trouble us ‘out there’? Engaged Mindfulness Weekend Workshop and Retreat 24th-25th APRIL In…