Membership weekend

10 Year Anniversary – Members Retreat Announced

Come and join us in celebrating 10 years of the Mindfulness Association A community vision for making our world a better place. We will have a selection of practice based sessions to choose from, including the excellent Engaged Mindfulness approach developed by Kristine and Fay, the innovative Mindfulness Based Inclusivity approach developed by Aesha and…

Be The Change You Wish to See

A Reply to the Mindfulness Conspiracy

The mindfulness conspiracy. It condemns all mindfulness practitioners/teachers as being obsessed with happiness and acquiescence to the causes of inequality, environmental degradation and oppression. In essence the article is all conjecture – it is based on opinion and without evidence. So, I invite you to consider a few points that I think may cause more…

Rob Award

Mindfully Happy

Reflecting on the Mindfulness Association Conference last week – feelings of warmth and happiness flood my body and a smile appears on my face.  I’m sitting here looking through all the photos that I took over a few days – and again I see laughter and happiness reflected in the images before me.  So I…

growing-courage

Growing Courage

When we think of mindfulness and compassion in action, we often jump straight to thinking about gestures of kindness, or caring interventions, or supportive acts, and usually aimed at someone other than ourselves. I sometimes feel there can be something a bit ‘Tom and Jerry’ about this – you know the thing – Tom chases…