It’s important to live well, to make make the most of each moment of our lives; if we train in mindfulness it can help us to catch glimpses of joy amidst the difficulties of daily life, and we can begin to navigate life’s challenges more easily.
Our May calendar supports you with daily prompts to keep you focused on living well today.
Read about our new 12 month course on Living Well which starts in July HERE
COMING UP IN MAY
2 Mindfulness for Life Retreat Taster Session for the Retreat (July 12-18) on Holy Isle. Join us at at 7pm on zoom.
20-22 Samye Ling Reunion Weekend Finding Peace Within to Grow Peace in the World
28 Mindfulness: Continue your In-Depth Mindfulness here. If you would like to revisit, continue, or just practice mindfulness in the company of others. (This is not a starter weekend).
- To help support your practice on this life journey we have a daily guided meditation practice Monday to Friday 10.30am and 7pm
- The Mindfulness Association has in place a widening access policy so we can help you attend courses if you are struggling financially, we don’t want this to prevent you from your practice. We are currently creating a free 4-week online course so keep a look-out for that, and we also have a range of starter courses online for you to dip your toe in to see if our way of delivering mindfulness suits your needs.
- Mindfulness Association Membership is also a great way to support your practice on this journey. For only £10 for a 6 month trial you can have access to fortnightly teachings, access to free recorded practices and a free members weekend packed full of teachings and opportunity to network with other mindfulness practitioners.
- Post Graduate Studies. 2 Msc. courses.