Jacky is away this week on the MBLC Teacher Training Retreat, which I have to say, I am relieved I’m not doing right now! And so it gives me an opportunity to cover for Jacky on the Weekly Challenge. This week – something a bit different – Mindfulness in my Dreams — how my dreamworld…
‘The only way to take care of the future is to be present now.’ This year has been a year of solitude and of connection for me. In January I moved into a remote cottage, on my own, after 20 years of living a happy family life. Then lockdown arrived in March. And I…
There is a voice Its silent echoes are in a land far away You know it is there You can feel its sorrow You can feel its pain For it wants to be heard It has something to say The voice yearns to be liberated For it is lost And remains unheard Waiting to…
So I’ve decided to take the plunge. I’ve been teetering for a while. I just haven’t been able to see myself ‘doing it’ and don’t feel nearly wise enough. But after seeing and feeling the benefits in my life and in my whole being from my mindfulness and compassion practices; seeing how I have learned…
Join Jacky Seery for a free taster with Q&A at 7pm Find out about bringing gentle and kind movement into your mindfulness teaching and everyday practice. CLICK HERE TO JOIN THE SESSION AT 7pm FIND OUT MORE ABOUT THE COURSE HERE
CLICK HERE to join the Taster at 7pm on TUESDAY 22nd December FIND OUT ABOUT THE COURSE HERE
Join Fay Adams at 7pm for a free session where you can find out about this enriching and life affirming course which starts on the 4th January 2021. A great start to the new year. Find out more about the course HERE Use the daily sit link or use this link to join the session:…
I had a visceral response to a thought this week as I sat peacefully watching the birds over my morning coffee. The stillness of my contemplative coffeetime created the perfect stage for mindfulness to witness my unfolding experience. But the silent soliloquy hit me like an unexpected punch in the stomach. As I try to…
6 Week Online Course on Mindfulness in Daily Life Monday Evenings with Fay Adams READ MORE HERE 11 January – 22 March 2021 Cost: £80.00 for MA Members (please contact info@mindfulnessassociation.net for the booking link) and £120.00 for non members, to join the MA Membership for £10.00 for the first six months please click here. Live…