Latest NewsAugust Mindfulness Calendar

This month we have collated 31 quotes from our coursebook From Mindfulness to Insight written by our founders Rob Nairn, Heather Regan Addis and Choden.

We hope you will find inspiration and motivation from the calendar, and have an eas-ful as well as a Mindful August.

Download the calendar here:  AUGUST 2023   If you require a black and white version please email us at


Looking ahead to September Courses

1 MSc Studies in Mindfulness

5-11 Holy Isle Mindfulness for Life Retreat

5 Level 3 Insight: Seeing Deeply

11 Mindfulness Meets Mystical Poetry on a Monday Evening

15-17 Mindfulness and Movement in Nature at Samye Ling – Introduction to Mindfulness

22-27 Teaching Level 3: Train to Teach Compassion (CBLC) for teachers of Mindfulness



In-Depth Mindfulness • Compassion • Insight • Wisdom • Teacher Training • 2 Post Graduate Master’s Degrees.