Spacious Acceptance

Spacious Acceptance

Online Practice Day Spacious Acceptance 29th August 10am to 4pm Kristine Mackenzie-Janson This practice day is now fully booked, to be added to the waiting list please contact info@mindfulnessassocation.net This practice day led by Kristine Mackenzie-Janson will be a gentle invitation to practice growing our allowing and accepting of self and others. The attitudinal foundations…

mindful lives

New PodCast Series – Mindful Lives

Head over to our NEW Podcast Channel  – https://mindfulnessassociation.podbean.com/ In this new series of PodCasts, Heather and Helen will be interviewing people about their mindful lives. Be sure to check in each week to listen to the podcast. The first podcast in Mindful Lives – is with Alan Hughes, Tutor and Mindfulness Association Headquarters team…

mindful immersion

Mindful Immersion

Recently I have become aware of activities that I do that become a complete immersion, away from my habitual, incessant thinking patterns. Anything that is powerful enough to enable me to become totally present and not drown in my ruminations about the past, worries about the future and self-criticism comes along like a sigh of…

Integrating Compassion & Wisdom

INTEGRATING WISDOM AND COMPASSION

Online Practice Day INTEGRATING WISDOM AND COMPASSION An Experiential Approach Choden & Fay Adams Saturday, 8th August 2020 from 10am – 4pm   This retreat day follows on from the last retreat day entitled, Stepping into your Compassionate Power. Even if you did not attend the last one you are welcome to attend this one.…

effortless-being

Effortless Being

Online Practice Day Saturday 9th May 2020, 10am – 4pm Led by Fay Adams On this retreat we will practice with the wisdom expressed in this Zen proverb: ‘Sitting quietly, doing nothing, spring comes and the grass grows by itself’. Most of us have habits written deeply into our mind and body which have us…