Free Daily Online Meditation

Free Daily Online Meditation Information

Let’s Sit Together* Join our FREE Daily Online Meditations 10:30am to 11:00 am Monday to Friday 7pm – 8pm Every Day Followed by tea and company *please read safety information below. In challenging times, the need for connecting comes to the foreground. Maybe life is still unfolding in its usual way for you, or maybe…

solitude-again

Solitude Again

I had the last weekend off and my mum and dad came to visit. We had a lovely weekend together and they set off back home to York earlier today (Monday). I was sad to see them go. Like many people I have visited family and friends over the summer after the Lockdown spring. We…

Spacious Acceptance

Spacious Acceptance

Online Practice Day Spacious Acceptance 29th August 10am to 4pm Kristine Mackenzie-Janson This practice day is now fully booked, to be added to the waiting list please contact info@mindfulnessassocation.net This practice day led by Kristine Mackenzie-Janson will be a gentle invitation to practice growing our allowing and accepting of self and others. The attitudinal foundations…

mindful lives

New PodCast Series – Mindful Lives

Head over to our NEW Podcast Channel  – https://mindfulnessassociation.podbean.com/ In this new series of PodCasts, Heather and Helen will be interviewing people about their mindful lives. Be sure to check in each week to listen to the podcast. The first podcast in Mindful Lives – is with Alan Hughes, Tutor and Mindfulness Association Headquarters team…

The Sacred Path of the Warrior

The Sacred Path of the Warrior

 “Warriorship does not refer to making war on others, aggression is the source of our problems, not the solution… Chogyam Trungpa, The Sacred Path of the Warrior   I just love the title of this book by Chogyam Trungpa gifted to me by a woman I met as I hitched my way to Italy in…

mindful immersion

Mindful Immersion

Recently I have become aware of activities that I do that become a complete immersion, away from my habitual, incessant thinking patterns. Anything that is powerful enough to enable me to become totally present and not drown in my ruminations about the past, worries about the future and self-criticism comes along like a sigh of…

Integrating Compassion & Wisdom

INTEGRATING WISDOM AND COMPASSION

Online Practice Day INTEGRATING WISDOM AND COMPASSION An Experiential Approach Choden & Fay Adams Saturday, 8th August 2020 from 10am – 4pm   This retreat day follows on from the last retreat day entitled, Stepping into your Compassionate Power. Even if you did not attend the last one you are welcome to attend this one.…