Online Introduction to Mindfulness with Rob Nairn and Heather Regan-Addis
Online Introduction to Mindfulness with Rob Nairn and Heather Regan-Addis Friday 26 June – 8am to 6pm – £30 This day of mindfulness teaching and practice is suitable for all. Those new to mindfulness might benefit from a one day introduction to the practice of mindfulness and more experienced practitioners of mindfulness meditation might…