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Mindfulness Association
Being Present | Responding with Compassion | Seeing Deeply
Mindfulness AssociationMindfulness Association
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  • Mindfulness Courses
    • Start Mindfulness
    • Level 2 – Compassion
    • Level 3 – Insight
    • Level 4 – Wisdom
    • Mindfulness Teacher Training Courses
      • Teaching – Level 1
      • Teaching – Level 2 (MBLC)
      • Teaching – Level 2 – (MBLC-YA) Teens
      • Teaching – Level 3 (CBLC)
      • Mindfulness Based Healthy Living Teacher Training
      • Teacher Training Package
      • Supervision for Mindfulness Teachers
      • Mindfulness Teacher Continuing Professional Development
        • Mindfulness Enquiry Skills – Online
        • Developing Enquiry Skills for Teaching Compassion- Online
    • Mindfulness for Life
      • Weekend Retreats
        • Mindfulness Yoga & Qigong Retreat Weekend
        • Introduction to Mindfulness Retreat Weekend
        • Introduction to Compassion Retreat Weekend
      • Mindfulness for Life Retreat
      • Mindfulness Based Healthy Living- Online
      • Living Well to Die Well Mindfulness Course
      • Engaged Mindfulness – Online
      • Mindfulness meets Mystical Poetry – Online
      • The Wonder of the Everyday-Online
    • Mindful Movement Course
      • 2022 Stillness Through Movement Level 1 -Online
      • Stillness Through Movement Level 2 – Compassion – Online
      • Stillness Through Movement Level 3 – Insight – Online
    • Online Courses
    • Online Mindfulness Courses by Email
      • Free Online Introduction to Mindfulness
      • Introduction to Mindfulness
      • Introduction to Compassion Course
      • Introduction to Insight
    • Masters Degrees
      • MSc Studies in Mindfulness
      • MSc Mindfulness & Compassion
  • Mindfulness Retreats
    • Weekend Retreats
      • Mindfulness Yoga & Qigong Retreat Weekend
      • Introduction to Mindfulness Retreat Weekend
      • Introduction to Compassion Retreat Weekend
      • Mindful Creativity Weekend
    • From Mindfulness to Buddhism Retreat – Online
    • Mindfulness for Life Retreat
  • Words & Blogs
    • Science of Mindfulness
    • Heather’s Musings
    • Mindfulness Poetry
    • Meditation Challenge
    • Mindful Futures
    • Sits and Teachings
    • Mindfulness Research
    • Mindfulness Recommended Reading
  • Membership
  • What is Mindfulness?
  • About Us
    • Mindfulness Association Tutors
    • Mindfulness Association Training Venues
  • News & Events

mindfulness

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Moon – Gregory Orr

Words of WonderBy Kristine Mackenzie-JansonJune 17, 2018

  Has the moon been up there All these nights And I never noticed? A whole week with my nose To the ground, to the grind. And the beloved faithfully Returning each evening As the moon. Where have I been? Who has abandoned whom? by Gregory Orr   Yes, I can relate to this! When…

Go among trees and sit still – Wendell Berry

Words of WonderBy Kristine Mackenzie-JansonJune 10, 2018

  I go among trees and sit still. All my stirring becomes quiet Around me like circles on water. My tasks lie in their places Where I left them, asleep like cattle… Then what I am afraid of comes. I live for a while in its sight. What I fear in it leaves it, And…

Hokusai says - Roger Keyes

Hokusai says – Roger Keyes

Words of WonderBy Kristine Mackenzie-JansonJune 3, 20183 Comments

Hokusai says look carefully. He says pay attention, notice. He says keep looking, stay curious. He says there is no end to seeing He says look forward to getting old. He says keep changing, you just get more who you really are. He says get stuck, accept it, repeat yourself as long as it is…

Joyfully Effortlessly

Heather's MusingsBy Heather Regan-AddisMay 15, 2018

I am just on the ferry to the mainland from Holy Isle off the Isle of Arran on the way back from the Year 1 year end retreat of the MSc: Studies in Mindfulness. It is a collaboration between the Mindfulness Association and the University of Aberdeen and this is the end of our 8th…

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