telling-lies

Telling Lies

I have had the great good fortune this week to be teaching at Samye Ling with Choden on the new Access to Insight retreat. During the retreat, it was a great chance for me to practice along with the participants. We practiced acceptance, self-compassion, the four immeasurable qualities of loving kindness, compassion, joy and equanimity…

ENGAGED-MINDFULNESS-web

Engaged Mindfulness

The course will be held online via Zoom on a Thursday evening from 19:00-21:00 (UK Time). The dates of the five sessions are: 11th May, 18th May, 25th May, 1st June and 8th June 2023. In our mindfulness practice, we visit time and again our motivation for practising: the well-being of ourselves and others. And…

Online Retreat Days

NEW Online Retreat Days

We have 2 NEW opportunities to join our Online Mindfulness Retreat Days! Midwinter Practice  In the lull between Christmas and New Year, there is the opportunity to rest and replenish with mindful practice days, to return to our internal heart space that is always ready to welcome us home with open arms. Together, in these…

Autumn – John Clare

I love the fitful gusts that shakes The casement all the day And from the mossy elm tree takes The faded leaf away Twirling it by the window-pane With thousand others down the lane I love to see the shaking twig Dance till the shut of eve The sparrow on the cottage rig Whose chirp…