Famous by Naomi Shihab Nye

Famous by Naomi Shihab Nye

The river is famous to the fish. The loud voice is famous to silence, which knew it would inherit the earth before anybody said so. The cat sleeping on the fence is famous to the birds watching him from the birdhouse. The tear is famous, briefly, to the cheek. The idea you carry close to…

Attitude? What Attitude?

Attitude? What Attitude?

Simple family exchanges are where I exercise my Mindfuness practice. Isn’t that just exactly where it’s all happening? Mindfulness has helped me so much with this unravelling which is a truly messy affair and takes a while, well, like forever, and I am deeply committed to that. The more I practice, the more I go…

introductions

Introductions

I have spent this morning staring at a blank screen wondering what to write and why it is so difficult for us to write about ourselves. I’m sure it’s something anyone reading this can empathise with, from personal statements and cover letters to personal blogs like this one, it can be really hard to get…

mindfulness-based-healthy-living

Mindfulness Based Healthy Living

Testimonials Here is Heather to tell you about the course 8 Week Mindfulness Based Healthy Living Course Online Do you want to change your lifestyle to a healthier way of living? Its aim is to create the causes and conditions in your life for our health to flourish through positive changes in habits of eating…