HOKUSAI SAYS BY ROGER KEYES

Hokusai Says by Roger Keyes

HOKUSAI SAYS By Roger Keyes Hokusai says look carefully. He says pay attention, notice. He says keep looking, stay curious. He says there is no end to seeing. He says look forward to getting old. He says keep changing, you just get more who you really are. He says get stuck, accept it, repeat yourself…

FREE TASTER SESSION IN ENGAGED MINDFULNESS

Free Taster Session in Engaged Mindfulness 7-8pm

Saturday 10th April at 7pm (7-8pm)  Join Fay Adams and Kristine Mackenzie-Janson to find out a little more about their Engaged Mindfulness Weekend. How can we use our MIndfulness practice to turn out towards the world,  and face the things that may trouble us ‘out there’? You will have an opportunity to ask any questions…

taster compassion

Compassion – A Free Taster Session

THURSDAY 1st April @7pm With CHODEN Find out more about this Level 2 Course as we bring compassion practices into our MIndfulness. Level 2: We learn to respond to ourselves and others with Compassion ARE YOU READY TO TAKE YOUR MINDFULNESS TO THE NEXT LEVEL? COURSE DETAILS: Tutors: Choden and Jacky Seery Dates: 1-2 May 2021 and…

easter online practice days

4 EASTER PRACTICE DAYS

Join Any or All of our Soothing and Nourishing Easter Practice Days from the 2-5 April Time to unwind, time to nurture, time for compassion and time for mindfulness. Time for yourself to relax, destress and recharge. Topics include, LOTUS HEART: Friday 2nd April 2021 10am – 4pm Led By Fay Adams Begin your Easter…

PRACTICE DAY 7TH MARCH

Practice Day 7th March

BELONGING – An online Practice Day with Fay Adams 10am – 4pm Join Fay Adams this Sunday 7th March On this retreat day we will invite ourselves home. Externally we are all ‘staying at home’ so this is a perfect time to find our home in the present moment, in our heart and body, held…

mindful moments in march

Mindful Moments in March Calendar

Welcome to Mindful March! Heather and Lisa have collaborated once more to produce this month’s Mindful Calendar with a mindfulness prompt each day for you to help and inspire you to connect with your mindfulness practice. Mindful Moments in March is available as a pdf for you to keep as a screensaver or to print…